About us
Welcome to INPSYT Psychology, where mental well-being is our top priority. We are a team of compassionate, highly trained psychologists and psychotherapists committed to providing high-quality, personalised mental health care for individuals and families.
Whether you're seeking support for anxiety, depression, trauma, relationship challenges, or personal growth, we are here to help you navigate your journey towards healing and self-discovery.
Kindness in Therapy, Strength in Change
At INPSYT our mission is to create a safe, empathic, and non-judgemental space where you can explore your thoughts and emotions freely. We believe that everyone can benefit from effective psychological assessment, therapy and support, and we are passionate about helping you work through and overcome life’s challenges.
Our Mission
Our Appoach
We take a person-centred, evidence-based approach to our assessments, therapy and consultations. Our therapists use a variety of therapeutic techniques, including humanistic therapy, cognitive behavioural therapy (CBT), psychodynamic therapy, mindfulness-based interventions, and more. Through our initial meeting, we can tailor our approach to fit your unique lived experiences, personal needs, and goals.
Our Team
Our team is made up of registered psychologists and psychotherapists who have an array of expert experience. Each of our professionals are dedicated to providing the best possible care in a way that is both effective and sensitive to your personal circumstances. We understand that exploring your mental health or starting therapy can feel overwhelming, and so we take the time to listen, understand your needs, and collaborate with you towards a therapeutic plan tailored to you.
What We Offer
Psychological Assessments: Comprehensive evaluations to assess emotional, cognitive, and behavioural health, providing insights for tailored treatment.
Consultations: Professional advice and guidance on mental health concerns, treatment options, and strategies for well-being.
Individual Therapy: Tailored support for individuals dealing with mental health issues such as anxiety, depression, stress, grief, trauma, and more.
Couples Therapy: Helping couples improve communication, resolve conflicts, and strengthen their relationships.
Family Therapy: Supporting families in improving communication, resolving conflicts, and fostering a healthier family dynamic.
Training and Workshops: Offering various training sessions such as stress management, emotional regulation, effective communication, parenting, and more.
In-Person & Online Therapy: The choice to access in-person or remote therapy sessions for your convenience and comfort.
Start Today
At INPSYT, we believe that assessments and therapy are a collaborative process. We are alongside you, supporting and guiding you at your own pace while comfortably challenging you when needed. Our compassionate approach, combined with our expertise, creates a safe environment where meaningful progress and change can be made.
For a Better Tomorrow
Take the first step by booking an initial psychology assessment appointment today, or book a complimentary 15-minute consultation to talk through your needs and the process.
